Cruise: day 3 (PV)

Day 7

Weight: 10st 13.4lb
Weight lost: 5lb 
Goal: 10st
Weight to lose: 13.4lb 

Breakfast:
Mullerlight + oatbran
1 boiled egg

Lunch:
Pack turkey slices
Cottage cheese
Cherry tomatoes 
Activia 

Tea:
Seabass + veg
Sugar free jelly 

Drinks:
Flavoured fizzy water, diet coke, water

Exercise: 20 minute walk

Verdict:
I'm more than a bit disgruntled that the weightless has pretty much stopped. To be fair it does warn you of it in the book when you start Cruise but I'm finding it so demotivating when I'm trying so hard! 

The book lied about cravings going away. They haven't. Infact all I do most days is day dream about the food I can't eat. I daydream about toast. 

As I said yesterday I'm having a weekend off dukan as my boy is coming for the weekend. I'm going to try not go mad as I'll be gutted if I've put the 5lb I've lost back on again!

I'm worried that once I have a day off it'll be hard to get back into again so please someone give me an ass kicking Monday morning! 

Cruise: Day 2 (PP)

Day 6

Breakfast:
Oatbran galette 
Activia raspberry

Lunch:
Turkey breast 
Chives cottage cheese

Snack:
Activia

Tea:
Salmon
2 x boiled eggs

Drinks: water, fizzy water, diet coke 

Verdict:

Tough day cravings wise, I've wanted pretty much everything I cant have.

Really missing my fruit smoothies.. And peanut butter.. And popcorn.. And toast.

I've not really been hungry though so my willpower of steel has held out. Just gotta keep chugging that water!

I'm hurting so bad from spinning though, my legs feel like they're made of wood today!

I'm staying strong cause I know I'm going to have to have a weekend off this weekend cause my man is coming to town ;) 

Gonna try be as dukan as possible (whole chicken at nandos anyone?)

Cruise - day 1

Day 5

Weight: 10st 13.5lb
Weight lost: 4.9lb
Goal: 10st
Weight left to lose: 13.5lb

Breakfast: 
Oatmeal galette 
Mullerlight strawberry

Lunch:
2 x boiled eggs (I think I'm going to turn into an egg!)
Salmon fillet and cherry tomatoes

Snack:
Activia raspberry
Diet coke

Tea: 
Seabass and actual VEGETABLES!
Activia raspberry 

Drinks: water & diet coke

Exercise: spinning class (30 minutes)

Verdict: 

Today has actually been my best yet. Starting with my morning weigh in - overjoyed to be back in the 10's! 

I've not really been hungry since starting the diet but I have had cravings here and there. Today hasn't been so bad though.

I was overjoyed to finally have vegetables in my life! Especially my
Home grown tomatoes, they've never tasted so good.

I also attempted a spinning class for the first time, oh my god I've never sweated so much in my life and it was only 30 minutes! It was hell but I'm going again.

Also discovered today I can have sugar free jelly! Hurray!