Friday 16 September 2011

Attack - Day 2

Day 2:
Weight: 11st 2.1lbs
Total loss: 2.3lbs
Goal weight: 10st
Weight left to lose: 1st 2.1lbs (16.1lbs)

Breakfast: 
Oatbran galette 
Strawberry mullerlight

Snack:
Scrambled eggs (1 egg + skimmed milk)

Lunch:
Roast chicken & black pepper cottage cheese

Tea:
Steak + cottage cheese 
Activia cherry yoghurt
Sparkling flavoured water

Drinks: mini can diet coke and enough water to sink a ship.

Verdict: I've eaten pretty much exactly the same as yesterday! If I'm to stay interested variety is needed - time to get googling recipes.

It's friday today and therefore fish and chips day. Its the law and I'm laughing in the face of it! Might have a nice seabass tomorrow to compensate.

Very pleased on the weightloss, though I know it's mostly water. 

Onwards and downwards..

No comments:

Post a Comment