Day 7
Weight: 10st 13.4lb
Weight lost: 5lb
Goal: 10st
Weight to lose: 13.4lb
Breakfast:
Mullerlight + oatbran
1 boiled egg
Lunch:
Pack turkey slices
Cottage cheese
Cherry tomatoes
Activia
Tea:
Seabass + veg
Sugar free jelly
Drinks:
Flavoured fizzy water, diet coke, water
Exercise: 20 minute walk
Verdict:
I'm more than a bit disgruntled that the weightless has pretty much stopped. To be fair it does warn you of it in the book when you start Cruise but I'm finding it so demotivating when I'm trying so hard!
The book lied about cravings going away. They haven't. Infact all I do most days is day dream about the food I can't eat. I daydream about toast.
As I said yesterday I'm having a weekend off dukan as my boy is coming for the weekend. I'm going to try not go mad as I'll be gutted if I've put the 5lb I've lost back on again!
I'm worried that once I have a day off it'll be hard to get back into again so please someone give me an ass kicking Monday morning!
Hang in there, Eve -- you're doing great!
ReplyDeleteWhen I made the transition from Attack to Cruise, my weight loss also slowed down considerably. It was discouraging -- but I know if you keep going with it, the pounds will start dropping again...